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Inner Well Counselling

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Sessions
Session

Counselling

From a relational, holistic, and eclectic therapy approach, one-on-one counselling will offer you a space to explore various topics of importance to you. You are the expert of your life and I will offer space, tools, and techniques for you to begin to tap into your Inner Well of resources.

Somatic Breathwork

In this 1hr long session you will be guided through a breathwork journey, our bodies intuitive medicine. This session is often experienced as both a blend of deep meditation, transcendence, and release - leading you towards trauma releases, shifts in emotional states, improved relationships with self and others and more.

Rebekah Otim
(She/Her/Hers)

Welcome, my name is Rebekah and I offer counselling grounded in the belief that we each possess resources to support us through both the ease and challenges of life, even if those resources feel hard to access right now. I will hold space for you as you practice tapping into and building your Inner Well of resources. Together we can explore various topics including identity, spirituality, relationship patterns, racial, gender, sexual and intergenerational traumas, the impacts of colonialism, or any topics of importance to you and your journey.

I value collaboration and acknowledge the inner wisdom and self-knowledge you already possess. I work from a relational, holistic and eclectic therapy approach, prioritizing a space that is anti-racist, anti-colonial, trauma-informed, and 2SLGBTQ+ affirmative. I am always open to hearing your feedback and integrating it into our work together.

Welcome, my name is Rebekah and I offer counselling grounded in the belief that we each possess r... Read More

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Located at: Virtual Practice, Toronto
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Need Help? hello@innerwellcounselling.com